Amidst the Bustle of Work, Wiwien Lives a Healthy Lifestyle

wiwienshali2PROFILE

Name: Dewi Indrawati (Wiwien)

Position: Management Information System (MIS) Manager

How long have you joined Fortune Indonesia?

I have joined this company for more than 10 years.

When you first joined FI, what did you do?

At first, I was a programmer, but now I am still working in the same division that is the enterprise information systems.

You have served more than 10 years in FI, what encourages you to keep working here?

I join Fortune because I want to have a job that matches my educational background that is web developer from Bina Nusantara (BINUS). Back then, I dreamed about making a variety of computer program applications for a company. Once I joined this company, I felt that it is comfortable to work here since the job matches my skills. That’s the reason why I work here for a long time.

Besides working, what do you like doing outside working hours?

I choose to do sports, especially cardio exercises. I choose to do that because it burns more fat and you have to move all body parts. One of my favorite exercises is Body Combat which involves a lot of movement such as kicking, punching, and combination of both. Body combat is combining karate, taekwondo, and other martial arts. I always feel refreshed after doing the workout.

What motivates you to actively do sport?

Exercising has successfully kept me away from sickness, especially the flu. Before that, I got sick so easily such as cold, body aches, and flu in a long period of time. Now, I thank God because I rarely have the flu. My body feels much lighter and fresher.

Besides sports, do you also pay attention to the calorie intake?

Yeah, I pay attention to my daily foods and beverages like how many calories are in and out through exercises.

What kind of intake do you provide to stay fit?

I regularly drink a glass of juice every morning or evening. I also reduce the intake of rice, and I bring my own food from home like vegetables, side dishes such as grilled chicken or eggs or fish. I bring just small portion of the food. Then to compensate my lifestyle, I usually work out after drinking coffee.

When did you decide to live a healthy lifestyle?

I forgot the exact time; It started about 10 years ago.

Besides having a healthy lifestyle, you also often spend time with your kids. How do you spend time with your children?

I have two children; the first one is my daughter. I love to go to concerts with my first child. We also like to hang out and take a stroll together. Both of us like thriller films such as Hannibal, Bates Motel, Law & Order, and Criminal Mind. We also like the same kind of music like Linkin Park. Unfortunately, my daughter is studying abroad, so now I rarely hang out with her. My second child is my son who is still studying in senior high school.

What makes you love watching thriller movies?

Basically, I’m not really into drama. I think thriller movies have good plots, the endings are sometimes unpredictable. My favorite movie is Perfume: The Story of a Murderer.

For appearance, what kind of shoes do you like?

I love boots. Although they are quite costly, they can be used for years and always feel comfortable to wear. My favorite ones are Doc Marten boots.